Posted in August 2025

A Hospital Stay Gone Wrong

The last five weeks have been an uphill battle, with far too much of it spent in the hospital. My sickness reached a point where I couldn’t keep fluids down, my electrolytes were out of balance, I was fighting another infection, and my body rejected almost every medication. As I’m currently in my third trimester, this was more than just uncomfortable; it was a serious concern.


When I was first admitted, we were hopeful. The medical team tried two different anti-sickness IVs and even steroids, but nothing made a difference. My body wasn’t tolerating anything. Eventually, the dieticians came to see me to create a plan to get some much-needed nutrition into me. However with Drs unable to agree with each other on cause – alternating between putting it down to a late appearance on Hyperemesis or a flarr up of my Gastroparesis, it became difficult to create a plan to follow.


This is where things started to go dramatically wrong.

Despite being reassured by the dietician that the Ensure Juice they provided was dairy-free, I went downhill almost immediately. My vomiting worsened, my brain fog intensified, and all my usual allergy symptoms flared up. The medical team dismissed my concerns, insisting these were just part of my condition. After several days of this, I asked to see the bottle myself. There, in clear, bold letters, were the words: Milk Protein.

I immediately stopped drinking it and demanded to speak to the dietician. When she arrived, she insisted my notes said I was lactose intolerant, not that I had a milk allergy—a distinction I had clearly emphasized in our previous conversation.

After an urgent meeting with the multidisciplinary team, the decision was made to place a nasojejunal (NJ) tube. This tube goes through the nose, down the throat, and into the intestine, bypassing the stomach completely. It was supposed to be a solution, but even getting the tube placed took nearly a week because the ward couldn’t provide the necessary care, and the receiving ward kept refusing the referral.

Once the tube was finally in, a nutritional feed was started. About an hour in, my vomiting increased again, and I started to feel a sense of déjà vu. I checked the ingredients. In bold letters, once again, were the words Milk Proteins. It felt completely inconceivable that this same mistake could happen twice.

I called the dieticians again, and this time, they informed me they couldn’t find a suitable feed for my allergies. I pointed out that a quick two-minute Google search brought up several options, but they explained they didn’t have contracts with the suppliers, so they couldn’t prescribe them.


Instead, they suggested trying a different high-calorie nutritional drink. We carefully went over the ingredients, and it seemed safe. Within minutes of trying it, I went into anaphylactic shock. My throat started to close, my heart rate skyrocketed, and I couldn’t breathe. Thankfully, a nurse was in the bay and immediately passed me my Epipen which I administered. The Epipen saved me, but we still have no idea what caused the reaction. It’s now simply labeled as an “unknown new allergy.”

At that point, I was discharged home with no feed. The plan was for me to push fluids and manage my medication through the tube on my own. I was happy to leave—I had lost all confidence in the hospital. We even managed to go on holiday, balancing making memories with my children and trying to manage the extreme fatigue.

A community dietician visited us not long after we got home. We made a plan for a soya-based feed and a pump. I was optimistic. But that optimism lasted only a few hours. I received a phone call informing me they had arranged for me to be readmitted to the hospital due to my continued vomiting, poor blood results, and significant weight loss. I was devastated.

I’m now back in the hospital, waiting for the daily doctor rounds, hoping they will discharge me. But in all honesty, I have little faith left. I’m currently on a soya-based feed we had to buy privately, but at over £160 a week, this isn’t a long-term solution.

My mental health has been impacted massively. I’m exhausted and I just want to be home with my family. Between these repeated failures and having to constantly advocate for myself—including after a nurse spent ten minutes passionately telling me I could be cured if I simply changed my diet, took supplements, and prayed hard enough—I am at my wits end.

Posted in Archive, July 2024

12 years of Dystonia



Twelve years ago, Dystonia turned my life upside down, marking the beginning of a long and complex journey. Losing one’s health is a challenge that many of us face, but it’s one that few are prepared for. Initially, my mindset was consumed by the desire to “conquer” Dystonia and return to my career as a midwife. This remained my focus for many years. However, more recently, I’ve shifted my perspective to prioritize living a fulfilling life alongside my Dystonia. This shift has not been without its challenges, as I’ve had to come to terms with the fact that some of my previous goals are no longer attainable. Yet, I’ve found this mindset to have helped my mental health

One of the most significant lessons I’ve learned over the past twelve years is the importance of self-advocacy. I’ve grown in confidence in my ability to effectively communicate with medical professionals and educate myself about my condition. This confidence has been crucial in managing my health  I’ve developed a passion for advocating for individuals living with Dystonia and promoting greater awareness about this condition. I believe it’s essential to shed light on the realities of living with a disability and the necessary changes that must be made to create a more inclusive society.

I highly recommend Dystonia UK to anyone seeking advice or information about Dystonia. This charity was a lifeline when I was first diagnosed, and I still frequently utilize their resources today.

Posted in Archive, may 2024

Dystonia Superstar England – Shortlisted

I am absolutely delighted to share that I have been shortlisted  for the Dystonia Superstar England category in the Dystonia Awards.

As many of you are aware, I was diagnosed with Dystonia in my late teens, and over the past decade, I have been dedicated to raising awareness, advocating for those affected, and fighting for improved care and support.

I am now excited to invite you to show your support by voting for me through the link below, you are able to vote as many times as you like. I would like to extend my heartfelt thanks to those who nominated me for this award – I am truly grateful and moved.


https://www.dystonia.org.uk/awards-vote

Posted in Archive, march 2024

The Importance Of Addressing Ableism

A screenshot from BBC News showing article title ‘parents offered class photo with no Complex needs pupil’. A woman is featured, with brown shoulder length hair, light make up, forest green top.

In a recent BBC news article, it was reported that parents were offered a class photo without any of the disabled pupils included. This act of ableism is incredibly disheartening and highlights the ongoing discrimination and exclusion that many disabled individuals face on a daily basis.

When my Dystonia first manifested in 2010, I refused to attend school for three months. My face was distorted by spasms which left me highly self conscious. If I had been subjected to such discriminatory treatment, I can only imagine the lasting impact it would have had on my self-esteem and willingness to participate in school.



Ableism, is a pervasive issue that has far-reaching consequences. This prejudiced mindset leads to exclusion, negative stereotypes, and unequal treatment, reinforcing the idea that disabled individuals are inferior.

What is particularly troubling about this situation is that there were multiple opportunities for intervention and correction. The school staff should have immediately recognized the discriminatory nature of excluding disabled pupils from the class photo and taken steps to rectify the situation. Furthermore, offering the photos to parents should never have happened.

It is disheartening to see that acts of ableism are still prevalent in our society and in our schools. It is crucial that we continue to raise awareness about the importance of inclusivity and equality for all and challenge discriminatory behaviour.

Posted in Archive, October 2023

Just Married

Saturday 28th October 2023 we stood in front of our loved ones at our parish church and said I do.

Left to right: my sister Eloise, my husband Damon, myself, my brother Alexander and my sister Chloë

It was an absolutely magical day which I will post about in more detail later in the week. I’d been panicking in the months leading up to the day about my health. After two bouts of sepsis this year alone, my bladder becoming paralysed, gastroparesis, heart complications and more I was worried I wouldn’t make it through.

I talked all this through with our church Father, venue, photographer, families and we brainstormed methods of helping me pace. During the service the church put two chairs out for us to sit on so I wasn’t taxing my body and they told me to stay seated if I needed to even if I should be standing. I kept a stick that I had brought specifically from Neo Walk Sticks, as I loved the clear fizz design, close by for the marriage rite and walking the aisle; these were my goals for the days, and I was thrilled to manage them.

For the rest of the day I used my wheelchair. Dancing the night away in my chair meant that I could spend the night rolling on the dance floor which I could never have done otherwise.

My little girl slept through the service on her uncles lap
Posted in September

Fundraising for Dystonia UK

It’s Dystonia awareness month and across social media it’s amazing to see so many people taking part. This year I decided to switch my fundraising activities up a little bit and do something different and unique.

I’ve put together a short poetry collection, Freefall Dysfunctionally Me, from which all royalties will be donated to Dystonia UK on an ongoing basis. The collection covers multiple aspects of life with Dystonia such as job loss, friendship loss, Relearning to love ones self, being a disabled mum, Government’s view on those with disabilities, medical trauma and much more. My aim was to write from my experiences and not sugar coat anything. The odd one is more upbeat, cheerful and self accepting; an accurate depiction of my rare days of self confidence.

The collection is currently available via Amazon but comes out globally in stores from the middle of the month .

https://www.amazon.co.uk/Freefall-Dysfunctionally-Me-Rebecca-McDowall/dp/B0CGYYHDWK/ref=mp_s_a_1_1?crid=3DOLCG81BAAJ3&keywords=freefall+dysfunctionally+me&qid=1694276814&sprefix=%2Caps%2C505&sr=8-1
Posted in Archive, June 2023

Hospitals & Consent

Over the last few years I’ve not had the best experiences at my local hospital. I’ve gone in incredibly sick and been discharged in a worst state multiple times. It’s got to the point now where I have to know in myself that I can no longer cope at home before I will agree to go.

The other night after spending several hours vomiting uncontrollably, passing blood, and doubled up in pain so severe I was unable to talk through it or focus my partner rang an ambulance. I dislocate multiple times a day and live with organ prolapse, I’m good at handling pain but this was another level of hell.

The ambulance we would end up cancelling as it was several hours away and family could drop me there quicker. I was sat in my chair, throwing up, crying in pain and quite frankly not coping. A few hours into the wait I seized. I don’t remember this. The doctor the next day told me I’d managed to seize out my wheelchair onto the floor, they’d had to scoop me up and get me round to resus.

I can remember throughout the night they attempted multiple times to place a cannula but failed. I desperately needed meds and fluids, and asked for them to use an ultrasound machine and ideally a consultant as my veins are extremely hard to find but also blow very easily due to my Ehlers-Danlos syndrome. This request was ignored and they decided not to administer the fluids or meds I needed. I was there for over 12 hours. Eventually they decided to take blood from an artery by my groin. Again I requested an ultrasound and experienced Dr such as the anaesthetist on call (they are used to my veins and are patient) instead they pressed ahead blindly and painfully.

I’ll delve into this topic another time in more detail but please understand that a disabled person’s medical aids are an extension of themselves. You should never touch them without first gaining consent. While I was in the hospital I had the valve removed from my Cathater. They did not have my consent to do this. They had asked to attach a bag which was fine, I attach bags to the valve all the time. But I would never consent to the removal of the valve as then I would be on free flow which would cause horrific spasms as I have a neurogenic bladder. The valve is the only thing that helps manage these spasms. Yet it was taken off and binned without consent.

I was discharged that morning and handed a few days worth of the same antibiotics I had just finished and sent home. When my partner arrived in resus to collect me the first thing he asked was if I was well enough to go home. I shook my head but said nothing. Within an hour of being home my district nurses were calling another ambulance for me. My temp was 39.5, I couldn’t stop shaking and I was still in agony. There was a four hour wait and with how concerned my team were Damon loaded me back into the car.

This time they listened a bit better. We established that actually my bloods had shown a kidney infection and I needed a completely different set of antibiotics. But was once again sent home. Today I’ve hardly stayed awake. My other half stayed home to look after me and has had to wake me up for my nurses and meds. I’m exhausted, still with the raging temperature and just frustrated.

Posted in Archive, May 23

Patience: Can you lend me some?

Patience Can You Lend Me Some

Poetry isn’t my typical style. Even in my job as an author I write children’s books and YA fantasy fiction. However putting pen to paper and writing whatever comes out is how I deal best with my emotions.

I wrote this last night while in the bath. I’ve been struggling with nerve issues recently along with another round of optic neuritis that has drastically impacted my sight. This is the unedited raw poem that came from the turmoil. It may not be the best but it’s the best representation I have of me right now. I know others will understand.

Posted in Archive, March 2023

Check Engine Light

It’s been a bit of a rollercoaster of emotions these last few weeks. That’s to be expected I suppose. Gastroparesis and its impact on my Dystonia and other conditions has been yet another life pausing event. Another painful event. Another force outside my control. There’s been a lot of tears in frustration, upset, anger and confusion at just how to manage this new hurdle. I don’t doubt that I can and will adapt. It’s the grief cycle again.

It’s got to the point where the doctors have finally agreed to have the district nurses come to my home three times a day to administer antisickness injections. These are the only antiemetics that I have found of any help. But in typical misbehaving form that my body truly excels in, this has not gone smoothly. I expected some bruising, but I’m now looking a tad black and blue, and bleeding a silly amount each time. It’s worth it to be able to keep my Dystonia and heart medication down though.

I’ve found the pain from the Gastroparesis, on top of my Dystonia has left me exhausted physically and emotionally.I do my best every day. Some days my best may look like nothing. I like to call that energy saving mode. I’m in that mode a lot lately as I’m acknowledging what my body needs. This is hard. Sounds silly I know. But life doesn’t exist for us to function this way. It’s geared up so that the expectation is you fall down, you brush yourself off and carry on. I need to stay down a bit longer.

The best way to describe what I’m trying to say is this. You wouldn’t set out on a long trip with a car that had a check engine light flashing, four flats, a drop of petrol and no oil. You wouldn’t get anywhere, you’d destroy your car. My body is the same thing, it’s out of fuel, every light is flashing and tires are shredded. I need to spend some time working out how to patch me up and that’s ok. It’s allowed. It’s important to remind ourselves of that in a world that is fast paced.

Posted in Archive, February 2023

Hide & Seek…

What? You found me already?! Dang you’re good. Though I suppose being back here in my second home isn’t really the best hiding place. But hey I had you for a minute there 😉

All jokes aside, I was admitted last Friday back to my local hospital. It wasn’t a surprise. I’d been going down hill quickly since my last discharge; unable to keep down food, meds or fluids for more than a few minutes at a time. I was feeling incredibly unwell.

My local practice has an amazing Advanced Nurse Practitioner (ANP) who takes fantastic care of me. She started doing regular tests to monitor me. My renal function was dropping fairly dramatically despite valiant attempts to sort the issue nothing helped so off to the hospital I was sent and have remained.

So far I have remained my usual medical mystery self. A Zebra to the core. Tolerating anything orally for generally mere minutes at best. Whilst urology have ruled things out on there side, my symptoms remain just as severe. Referrals have been made to the inpatient dietitian and gastro team so here’s hoping they’ll turn up at some point and they might have some fresh ideas..